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candied orange

The candied orange is a variety of candied fruit which is made from fresh oranges. It is known for its sweet and tangy flavor, and for its soft and fragrant texture. The candied orange is rich in vitamins C and in dietary fiber, and it is also a source of vitamins A and B. It is also a source of simple sugars, it is therefore recommended to consume it in moderation and to choose light versions In sugars if you follow a diet poor in sugars.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
80 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
17.9 G
Protein
1.86 G
Sugars
0.1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
2 G
Calcium
-1 Mg

FAQ

How to cook candied oranges ?
Confit oranges are a popular ingredient used in many sweet recipes such as cakes, pastries and confectionery.
What dishes go well with the taste of candied oranges ?
They can be used to decorate meat and fish dishes to add a touch of flavor and color. Confit oranges can also be added to fruit salads.
What are the benefits of candied oranges ?
The candied oranges are generally prepared by retaining whole oranges in a sweet syrup. Although these candied oranges can be a delicious source of flavor, they are not as rich in nutrients as fresh oranges. Indeed, the jam process can reduce the number of nutrients present in oranges, which can make them less beneficial for health.

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